Pajama Zen Virtual: Midweek Calm & Connection for Women
Slip into your coziest PJs and join us midweek for Pajama Zen, a virtual sanctuary designed to help women restore, reflect, and reconnect. This nurturing evening blends gentle Kemetic yoga, meditative breathwork, and soothing sound healing to help you:
Ease restlessness and invite restful sleep
Develop a spiritual bedtime practice
De-stress midweek and cultivate inner peace
Deepen dreamwork and personal reflection
Connect with a sister circle
✨ Prepare for bedtime -- prepare the tea, wear your PJs, and bring a blanket. Let’s flow, breathe, and drift into midweek serenity together.
