If you have difficulty sleeping or unwinding from a crazy week, join us for this mid-week reset for 30 minutes of movement, deep relaxation, soothing sound bath, and gentle stillness into bedtime. This is a supportive virtual space to release tension, and nurture yourself from the comfort of your home. This event is Free and Donations based, so you may give if you feel called and it has helped you. Here’s what you’ll experience:
🧸 Ease restlessness and invite peaceful sleep
🧸 Develop a spiritual bedtime practice
🧸 De-stress midweek and cultivate inner peace
🧸 Deepen dreamwork and personal reflection
🧸 Connect with a loving sister circle
